As The Wings Of Perfect Flame Glow Out Of Passion.

Wednesday, November 17, 2010

Progress!

So, I've been doing this Strength training for 6 weeks. My squats have increased and I can almost squat my own body weight. Deadlifts have progressed as well. My shoulder press and bench press have progress, but not as much as Squats and Deadlifts. I've exchanged power cleans with rows because rows is easier to perform.

Anyway, yesterday, I've tried doing pull ups. Guess what? I did quite a number of sets with it. I was never able to do that before. I was just happy that I can do them now. I've decided to continue this routine as long as I can milk something from it. :)